Milind Soman Quotes

Fitness is something that you can aspire for in terms of levels of achievements.

I used to own two gyms in Delhi called Breathe, so obviously I've entered a gym, but I don't use a gym for fitness.

I constantly want to see what level of fitness I am at.

I find Gurgaon to be more focused on fitness - the culture and the lifestyle in Gurgaon is such that fitness gets incorporated into a person's routine.

My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.

Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which is taking root in India.

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.

You learn that later on in life - it's not about how much you can lift or how fast you can run. It has a lot to do with your mental fitness, emotional balance, spiritual awareness.